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Is alkaline water better than regular water? Some claim it boosts hydration, detox, and bone health—but what does the science Alkaline water is water with a higher pH level than regular drinking water, typically between 8 and 9.5. This means it has a lower
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Is Alkaline Water Better for Hydration? | Dr. Andrew Huberman Are there benefits to drinking alkaline water over regular water? Our skin naturally leans acidic, with a pH between 4.5 and 5.5. Drinking alkaline water can help balance this, reducing dryness, irritation, and
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Alkaline water, safe ba? Panoorin mo 'to! --- Doctor Dex here, I am your Real Nutrition Doctor. Feel free to like, share, subscribe Health Benefits of Alkaline Water